Week One - Day One - My First 2

Ran the Day One mileage today - only 2 miles. But it was hard. It was hard because I was on the treadmill. It was hard because it was later at night (about 2230). And, It was hard because I ate a giant Mexican Dinner at Peppers only a few hours before.

But .. . I did it! I preserved. I carried through. I was relentless - well you get the idea. . . .

Feel hot and sweaty and it is 10 pm . . . and Cheri won’t go near me because i stink

But I feel good about this beginning - Hope much more is to come.

Day ZERO - Back on the Road

Day ZERO

Back on the Road! My training doesn’t officially start til Tuesday, but I wanted to get on the road and running again beforehand.

I sat down this weekend and crafted a 16 week plan to complete a half marathon in November. I signed up for the Disney Wine and Dine Half over Chris’ dive championship weekend. 13.1 miles - WOW. Who would have thought that I would even consider such a thing last year when I first started running. Now, I actually think I can do it.

Anyway, the plan is to take a few weeks rebuilding my base, then slowly build to longer and longer runs until I can do 10 to 12. Then I should be ready.

Training starts for real on Tuesday. This week I should get about 11 miles total in - certainly doable - have done it before.

Want to keep this journal as a record of the training and this accomplishment. Also, perhaps some training pointers also.

Lets get it started.