Week Two - Day 4 - Long Run

Wrapping up Week Two of official training for the half marathon. I end each week with a “long” run. This one was not too long - only 4 miles - but you have o start somewhere . . .and I am still building my base.


The run went ok. Still not feeling it, but getting stronger - both my lungs and legs. I can definitely feel the wear on my body by the end of the week. I am not too concerned about my time on these runs, but it was better than my 4 miler last week when I almost passed out.

So, I have that going for me.