11 miler today. Hard. Hot. Humid.

Three months from the Kiawah Island Half Marathon.  Already up to 11 miles.  But they have not been easy.  

Didn't do any base work at all this week - that makes for a rough Saturday.

Started at sunrise, but will have to get up earlier to beat the heat and run in the dark from here on out.  At least until it cools down, which is November here in Florida.  I did beat the rain though and got a pretty start. No complaints here.